nhau

Chii chinonzi Vitamin chinoita kuti mhuka ive noutano hwakanaka?

-Special mavitamini kune ese zvipfuyo-nguruve, mombe, makwai nehuku

Vitamini yakaderera mamorekuru emakemikari makemikari anodiwa kune yakajairwa ehupenyu basa rezvipfuyo nehuku. Kune zvipfuwo uye huku yevhitamini yekuwedzera, inogona kusimudzira zvipfuyo uye huku huku bumbiro, kugadzirisa kusagadzikana kwezvirwere, kusimudzira zvipfuyo nehuku kukura nekukurumidza uye kukora, kuwedzera chishuwo chekudya, kudzivirira dzakasiyana siyana vhitamini yekushomeka chirwere. Heino sumo - remubatanidzwa multidimensional

【Main Zvinongedzo】
Vitamin, trace element, amino acids, glucose, nezvimwe

【Rinoshanda】
1. Wedzera mavitamini uye amino acids
Kuwedzera muviri wakajairika wemuviri basa rinoda akasiyana mavitamini uye amino acids;
2. Kuchenesa kupisa uye kubvisa kupisa, kudzivirira kupisa kunetseka
Kuchenesa kupisa uye kubvisa kupisa, kudzivirira kupisa kwezuva, kupisa kupisa uye kwakasiyana kusagadzikana kwezhizha muzhizha;
3. Kuvandudza hutachiona
Kuwedzera hutachiona hwemuviri, kunobatsira kuzvipfuyo uye huku yehuku mushure mekukurumidza kupora, kukurumidza kukura;
4. Kurudzira kukura
Wedzera mwero wekukura, gadziridza mhando yenyama, gadziridza chiyero chekushandura chikafu, kupfupisa iyo kutenderera kutenderera;
Wedzera chido chako chekudya:
Wedzera chishuwo chekudya, kurerutsa huwandu hwezvakanaka uye zvisina kuchena zvakakurisa uye zvinotungamira mukuwedzererwa (fudza netsvina);
6. Kudzivirira kushomeka kwevhitamini:
Kudzivirira kukura kunonoka uye kutadza kunokonzerwa nekushomeka kwevhitamini.