Muzhizha, kuisa hensing mahwanda anoita seanogadzira mazai mashoma nekuda kwezvinhu izvi zvitatu

1.nutrimwe zvinhu

Inonyanya kunoreva kushaikwa kwehutano mukudya kana kusafunga kuora kwemhuka, kana chikafu chichiwedzera chikafu chemuviri, pachave chakakura kwazvo kana kubereka makona maviri ehubhu, uye gadzira iyo fallopian tube kuputika. Kushaikwa kweVitamini muHedy, sekuti vhitamini a, vitamini d uye vitamini e, vanogona kukonzerawo chirwere ichi. Kunyanya muzhizha, metabolism yekuisa hensing hens inowedzera uye kudiwa kweanodya hutano kunowedzera. Iyo isingafungidziriki yekudyira chiyero inogona kutungamira kune yakadzika masaiti, iyo ichatungamira zvakananga kuderera kwekuisa mwero wekuisa hens.

2.Management Factors

Muzhizha, mamiriro ehutsanana emba yeHen achaidzwa zvikuru. Mamiriro ezvinhu asina kuvhiringidzika emba yeHen achatungamira kuchibereko uye kubereka kwehuwandu hwehutachiona hwehutachiona hwekugadzira. " Kana manejimendi asina kunaka anoitwa panguva yekuisa nguva, akadai sekubata hens, kudzora, marara ekurara, uye mwero wekurara, saka mwero wekusungwa wekuisa hensicho kuchaitawo kusagadzikana.

3.Prevenent Pathogen Invasion

Vasikana vese vanozokonzeresa kuderera kwemarara uye mazai emhando yekuisa hens. Utachiona hwakakura kwazvo ndiPeturu hutachiona, hune hukama hwakasimba hwehubhu hwakakomba uye hunogona kukonzera edema mune yeEdiropi tube, kunyanya ganda gland. Kamwe chete kutapukirwa, zvakaoma kubvisa zvachose hutachiona muFallopian tube uye kukonzera kukuvara kwakanyanya.
Hutachiona hwehutachiona, ndeupi weSalmonella ndiye akanyanya kukoshesa, anogona kukanganisa chinangwa chakajairika chemahormone uye kudzivirira huku kubva kumazai;
Chlamydia kutapukirwa, Chlamydia kuchatungamira kuFollocular Kuzeya Tube, inoonekwa seVesicular Cysters yeMesentery Lamina uye bulge, zvichikonzera OVarian isina-ovari
Izvo zvinhu zviri pamusoro zvitatu ndidzo huru yekupokana kwekuderera kwemarara, saka isu tinofanirwa kuita matanho anotevera muzhizha.
Kusimbisa manejimendi ekudyisa, kuderedza kuitika kwekunetseka kwakasiyana-siyana.
Kudyisa kwekudyisa kwekudyisa kunofanirwa kudzorwa kuti udzivise kuwandisa kwemavheni panguva yekuisa nguva.
Dzora tembiricha uye nekuseka mumba, simbisa mhepo nemhepo, uye kudzima nguva gasi rinokuvadza mumba